Cart 0
Holistic Health - Nutrition Coach - Celiac Warrior


Holistic Health | Nutrition Coach | Celiac Warrior


Recent Updates


Nutrition Coaching

Want to keep your loved ones in the best of health? It’s not as hard as you might think


About Tiffany

I’m Tiffany Lundgren, busy working mom and certified health coach. I’m here to show you how to make a healthy lifestyle for your active family simple, affordable and fun. I figured it out so you don’t have to. What I discovered is that a healthy lifestyle doesn’t have to take a lot of time or money. And you never have to sacrifice great taste, fun or pleasure. I also learned how important the mind­body connection is to my family’s moods, mental performance, energy levels and overall well­being. I made the transition to a happier, healthier life and you can too!



A happy healthy life does not come about through diet and nutrition alone! That’s why we promote and share body­mind practices that create more balance and peace in your life, along with other information on non­toxic living and healthy relationships.

Recent Blog Posts