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Holistic Health - Nutrition Coach - Celiac Warrior

HAPPY HEALTHY LIFE

Holistic Health | Nutrition Coach | Celiac Warrior

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Recent Updates

 

Nutrition Coaching

Want to keep your loved ones in the best of health? It’s not as hard as you might think

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About Tiffany

I’m Tiffany Lundgren, busy working mom and certified health coach. I’m here to show you how to make a healthy lifestyle for your active family simple, affordable and fun. I figured it out so you don’t have to. What I discovered is that a healthy lifestyle doesn’t have to take a lot of time or money. And you never have to sacrifice great taste, fun or pleasure. I also learned how important the mind­body connection is to my family’s moods, mental performance, energy levels and overall well­being. I made the transition to a happier, healthier life and you can too!

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Recipes

A happy healthy life does not come about through diet and nutrition alone! That’s why we promote and share body­mind practices that create more balance and peace in your life, along with other information on non­toxic living and healthy relationships.
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Recent Blog Posts